How Can Affirmations Benefit You? - Superfit Foods
Brandon Schwartz • September 12, 2019
EXAMPLES:
- I am enough
- I love that I am [blank]
- My drive and ambition allow me to achieve my goals
- I trust that I am on the right path
- I have the freedom & power to create the life I desire
- I am confident in my ability to [fill in the blank]
- I give myself permission to do what is right for me
BENEFITS:
- Awareness
- Gratitude
- Positivity
- Optimism
- Focus
TIPS:
- Start a note in your phone with 5 daily affirmations. Set an alarm each morning to take 2 minutes and read them aloud
- Write your affirmations on sticky notes and post them on your mirror
- Write them on an index card and put them somewhere in your car for you to see when you get in it each day
The post How Can Affirmations Benefit You? appeared first on SUPERFIT FOODS.
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